The Burden of Self-Care
Burnout, Trauma, Mental health Sarah Barrett Burnout, Trauma, Mental health Sarah Barrett

The Burden of Self-Care

Organizations and employers talk about self-care these days. They emphasize the importance of engaging in this practice to help prevent burnout. That’s all well and good, but too often telling people to engage in “self-care” is just putting a bandaid over a psychological wound that won’t heal with bubble baths and wine alone.

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