Telehealth in Oregon
Teletherapy is mental health care offered online or over the phone. There are many positives to counseling via telehealth, which all contribute to why my practice is fully virtual. Benefits include:
Telehealth therapy provides ease of access - as long as you are a resident of Oregon, you can engage in counseling.
Telehealth creates more scheduling flexibility for patients.
Patients can attend therapy from the comfort of your own home. Plus furry friends get to attend sessions!
Teletherapy can make it more comfortable to reveal difficult or vulnerable information that can be overwhelming for patients to discuss.
Telehealth has actually been around for quite a while, so there is evidenced-based research to support that it is essentially just as effective as in-person psychotherapy. Find out more here.
Telehealth helps me experience less burnout, which allows me to show up as an engaged counselor for you.
I am also licensed in Washington State, so if you need to travel there or have plans to move, we can continue care.
Telehealth is confidential and all sessions are conducted with a HIPAA compliant software. I’m happy to discuss any questions or concerns that you may have, as well as provide some tips for getting the most out of your teletherapy experience.